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How to Focus

ā‚¬6.90

The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh.

'The monk who taught the world mindfulness' Time.

In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

  • Author: Thich Nhat Hanh
  • Manufacturer: Ebury Publishing
  • Language: Angļu valoda
  • ISBN code: 9781846046575
  • Cover type: Soft cover
  • Year of publication:2022
  • Number of pages:128

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Product description

The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh.

'The monk who taught the world mindfulness' Time.

In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

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