In this highly informative and practical guide, sleep expert and busy professional, Giles Watkins, explores the issues around sleep disorder from a personal and expert perspective. An experienced management consultant and coach, Giles’ own sleep struggles encouraged him to refocus his research and training activities and he now works almost exclusively with leaders and organizations to promote positive sleep. In the new and updated edition of this enormously popular book, he shares the techniques and personal tips that transformed his life and helped him to sleep better.
Along the way he explains the importance and function of sleep and how lack of sleep typically affects professionals. The book also examines how organizations can promote better sleep. As challenges with sleep for professionals reach epidemic proportions in the 21stcentury,this book provides an invaluable guide for those in positions of responsibility and encourages employee wellbeing inorganizations.
The Positive Sleep Book : A holistic approach to resolve sleep issues and transform your life (New E
€11.90
In this highly informative and practical guide, sleep expert and busy professional, Giles Watkins, explores the issues around sleep disorder from a personal and expert perspective. An experienced management consultant and coach, Giles’ own sleep struggles encouraged him to refocus his research and training activities and he now works almost exclusively with leaders and organizations to promote positive sleep. In the new and updated edition of this enormously popular book, he shares the techniques and personal tips that transformed his life and helped him to sleep better.
Along the way he explains the importance and function of sleep and how lack of sleep typically affects professionals. The book also examines how organizations can promote better sleep. As challenges with sleep for professionals reach epidemic proportions in the 21stcentury,this book provides an invaluable guide for those in positions of responsibility and encourages employee wellbeing inorganizations.
Product Information
- Author: Giles Watkins
- Language: Angļu valoda
- Year of publication: 2024
- Manufacturer: LID Publishing
- Cover type: Soft cover
- Number of pages: 144
- product.Svars: 160.000 kg
- ISBN code: 9781915951328
Product available in stock!
Product available in stock - description
Discount on full price items. Discounts cannot be combined!
Orders are processed on weekdays from 10:00 to 18:00.
Free delivery to OMNIVA parcel machines in Latvia for orders over €40.00.
Free delivery to any GLOBUSS bookstore within 2-5 working days.
Share on social networks:
Product description
Similar products
Take a look
.webp)
.webp)
.webp)
.webp)
Someone bought recently
These books have been noticed by other visitors to the page
.webp)
.webp)
.webp)
.webp)