Bursting with recipes, health hacks and a two-week meal plan, this essential cookbook from the one and only Jamie Oliver emphasises nutritious meals with maximum flavour.
Jamie's first cookbook for better long-term health – Eat Yourself Healthy. But Jamie’s health journey will be all about more not less: more taste, more joy, more energy, more sleep, more of the things that we all want...
Includes 2-week healthy meal plan kickstarter.
Looking after yourself begins with food. In Eat Yourself Healthy, Jamie’s 120 easy, mouthwatering recipes will energise, satisfy, nourish and revitalise. This is all about what you can have, not what you can’t.
Jamie’s healthy eating is joyful, generous and so tasty you’ll keep coming back to it. For the first time, the book will open with a 2-week nutrition-packed meal plan to kickstart your health journey and 50 helpful health hacks ensure that healthy choices are always easiest choices.
This is good food to change your life.
MEDIA REVIEWS
Brimming with all the advice Oliver has acquired over his three decade-long career… it’s the greatest hits of what ‘good’ looks like - THE TIMES
Eat Yourself Healthy
€28.90
Bursting with recipes, health hacks and a two-week meal plan, this essential cookbook from the one and only Jamie Oliver emphasises nutritious meals with maximum flavour.
Jamie's first cookbook for better long-term health – Eat Yourself Healthy. But Jamie’s health journey will be all about more not less: more taste, more joy, more energy, more sleep, more of the things that we all want...
Looking after yourself begins with food. In Eat Yourself Healthy, Jamie’s 120 easy, mouthwatering recipes will energise, satisfy, nourish and revitalise. This is all about what you can have, not what you can’t.
Jamie’s healthy eating is joyful, generous and so tasty you’ll keep coming back to it. For the first time, the book will open with a 2-week nutrition-packed meal plan to kickstart your health journey and 50 helpful health hacks ensure that healthy choices are always easiest choices.
This is good food to change your life.
- Author: Jamie Oliver
- Manufacturer: Penguin Books Ltd
- Language: Angļu valoda
- ISBN code: 9780241657836
- Cover type: Hard cover
- Year of publication:2025
- Number of pages:320
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