OPEN : Why asking for help can save your life

~~€11.90~~ €7.00

It took me hitting hard, sharp rock bottom for me to truly recognize how ill I was." In OPEN, Frankie Bridge opens up about her ongoing journey from breakdown to breakthroughs and through self-loathing, hospitalization and self-acceptance. Part narrative exploration, part guide, this book will help you to understand the importance of talking and helping each other. It combines guidance and advice from the psychologist and psychiatrist who pulled her back from the brink along with their notes on her and conversations with her.

This book will help people open up about their mental health and encourage us all to speak out. Afterword by Mind. 'OPEN is an intimate, honest and powerful read.

Author: Frankie Bridge, Maleha Khan, Dr Mike McPhillips
Manufacturer: Octopus Publishing Group
Language: Angļu valoda
ISBN code: 9781788402705
Cover type: Soft cover
Year of publication:2020
Number of pages:272