The international bestseller and life-changing guide written by health coach and biohacker Aggie Lal is a groundbreaking guide to weight loss and wellness designed specifically for women.
Instead of calorie counting, Lal introduces biohacking through the Infradian Rhythm—the 28-day hormonal cycle that influences energy, mood, and metabolism. This book empowers readers to align their habits with their body’s natural rhythm, offering a personalized blueprint for sustainable health. With the help of a trained AI coach, readers can tailor the protocol to their unique needs and unlock their full potential.
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