Orders placed 03–06 July will be processed & shipped from 07 July, in order of receipt.
Biohack Like a Woman : How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and more...

Biohack Like a Woman : How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and more...

€20.90

The international bestseller and life-changing guide written by health coach and biohacker Aggie Lal is a groundbreaking guide to weight loss and wellness designed specifically for women.

Instead of calorie counting, Lal introduces biohacking through the Infradian Rhythm—the 28-day hormonal cycle that influences energy, mood, and metabolism. This book empowers readers to align their habits with their body’s natural rhythm, offering a personalized blueprint for sustainable health. With the help of a trained AI coach, readers can tailor the protocol to their unique needs and unlock their full potential.

  • Author: Aggie Lal
  • Manufacturer: Bonnier Books
  • Language: Angļu valoda
  • ISBN code: 9781785122699
  • Cover type: Soft cover
  • Year of publication:2024
  • Number of pages:320

Product available in stock!

Product available in stock - description

Photo

Discount on full price items. Discounts cannot be combined!

Photo

Free delivery to OMNIVA parcel machines in Latvia for orders over €40.00.

Photo

Free delivery to any GLOBUSS bookstore within 2-5 working days.

Share on social networks:

Product description

THE INTERNATIONAL BESTSELLER AND LIFE-CHANGING GUIDE

Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that's made by a woman for women.

We live in a world where women are bombarded with weight-loss information from every angle. However, most of that information is created by men that see shedding pounds from a male perspective ...They don't take into account the most important variable to us women ... our Infradian Rhythm.

Enter Biohack Like a Woman-a tailor-made way for you to lose all the weight you desire ... Not by counting calories ... but by biohacking your Infradian Rhythm (otherwise known as your 28-day cycle).

As you probably know, our cycles regulate our hormones and hormones regulate our hunger, fat burning, energy levels, sleep quality, and mood. When we go on restrictive diets or bust our asses in the gym without being mindful of our hormones, we are going against our own body's rhythm.

This is not a recipe book, this is not an exercise routine, this isn't even a diet book ... It's a blueprint on how to listen to your Infradian Rhythm and adapt the information you'll discover in the book to your own special circumstances, which you can customize to you and your needs.

And best of all, you won't have to change your diet or lifestyle to achieve your goals because one of the key things you'll find out when you read the book is that when and how you eat is more important than what you eat ...

Best part? Biohack Like a Woman comes with a trained AI coach to help you digest everything in the book and help you better calibrate the biohacking protocol to your unique needs.

Similar products Similar products

Take a look

Didn't find what you were looking for? Let's help!

get in touch