Deivida Goginsa bērnība bija murgs - nabadzība, aizspriedumi un fiziska vardarbība pavadīja viņa dienas un vajāja naktīs. Taču, pateicoties pašdisciplīnai, garīgajai izturībai un smagam darbam, Goginss no depresīva, liekā svara nomākta jaunieša bez nākotnes kļuva par ASV bruņoto spēku ikonu un vienu no pasaules labākajiem izturības sportistiem. Viņš ir vienīgais cilvēks vēsturē, kurš ir pabeidzis elitāro flotes SEAL, armijas reindžera un Gaisa spēku taktiskās aviācijas kontroliera apmācību, un pēc tam viņš uzstādīja rekordus daudzos izturības pasākumos, iedvesmojot žurnālu Outside nosaukt viņu par "Fittest (Real) Man in America" (Īstākais (Fittest) vīrietis Amerikā). grāmatā Can't Hurt Me viņš dalās ar savu pārsteidzošo dzīvesstāstu un atklāj, ka lielākā daļa no mums izmanto tikai 40% no savām spējām. Goginss to dēvē par 40% likumu, un viņa stāsts atklāj ceļu, pa kuru var iet ikviens, lai pārvarētu sāpes, sagrautu bailes un sasniegtu savu pilno potenciālu.
Can't Hurt Me : Master Your Mind and Defy the Odds
For David Goggins, childhood was a nightmare — poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him “The Fittest (Real) Man in America.”In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
- Author: David Goggins
- Manufacturer: Lioncrest Publishing
- Language: Angļu valoda
- ISBN code: 9781544512273
- Cover type: Soft cover
- Year of publication:2018
- Number of pages:364
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