`Gardening is the best medicine for the mind` - the Guardian
Gardening, like mindfulness, is a way of finding a sense of calm in an otherwise chaotic world, a simpler existence, even if it is only for a few minutes. Both forge a connection to the world around us, to nature and wildlife, which can bring pleasure and peace. In this beautifully illustrated guide to gardening for mindfulness, horticulturalist and mindfulness practitioner Holly Farrell provides a blueprint for a more contemplative way to garden, including projects, meditations and inspiration.
Projects for the mindful gardener, including growing something from seed, planting a tree and creating a mandala, put the theory of mindfulness into practice, while plant lists and design ideas aim to enhance mindfulness in the garden through the senses. Easy to follow and beautifully packaged in a new format, this is the perfect book for keen gardeners, devotees of mindfulness, or simply those looking for calm in a busy and hectic world.
RHS Gardening for Mindfulness
€17.90
`Gardening is the best medicine for the mind` - the Guardian
Gardening, like mindfulness, is a way of finding a sense of calm in an otherwise chaotic world, a simpler existence, even if it is only for a few minutes. Both forge a connection to the world around us, to nature and wildlife, which can bring pleasure and peace. In this beautifully illustrated guide to gardening for mindfulness, horticulturalist and mindfulness practitioner Holly Farrell provides a blueprint for a more contemplative way to garden, including projects, meditations and inspiration.
Projects for the mindful gardener, including growing something from seed, planting a tree and creating a mandala, put the theory of mindfulness into practice, while plant lists and design ideas aim to enhance mindfulness in the garden through the senses. Easy to follow and beautifully packaged in a new format, this is the perfect book for keen gardeners, devotees of mindfulness, or simply those looking for calm in a busy and hectic world.
Product Information
- Author: Holly Farrell, Royal Horticultural Society
- Language: Angļu valoda
- Year of publication: 2020
- Manufacturer: Octopus Publishing Group
- Cover type: Hard cover
- Number of pages: 224
- product.Svars: 0.582 kg
- ISBN code: 9781784726614
This item is out of stock
Leave your e-mail and you will receive a message as soon as it is available again!
Discount on full price items. Discounts cannot be combined!
Orders are processed on weekdays from 10:00 to 18:00.
Free delivery to OMNIVA parcel machines in Latvia for orders over €40.00.
Free delivery to any GLOBUSS bookstore within 2-5 working days.
Share on social networks:
Product description
Similar products
Take a look
.webp)
.webp)
.webp)
.webp)
Someone bought recently
These books have been noticed by other visitors to the page
.webp)
.webp)
.webp)
.webp)