The perfect companion to James Clear's global phenomenon Atomic Habits, this invaluable workbook offers practical ways to either acquire or discard habits.
An interactive guide to building good habits andbreaking bad ones, based on the 25-million-copy #1 New York Times bestseller Atomic Habits.
Simple Exercises for Building the Life You Want
The official companion to the #1 worldwide bestseller is the next step in your habits toolkit. Guided journal prompts will help you engage with your habits and the forces that impact them. Thought-provoking exercises allow you to implement the Atomic Habits theories and see your life transform. This workbook takes the reader from understanding habits to living them. James Clear's system helps good habits emerge naturally while unwanted habits fade away.
What's included:
Guided templates for easy habit tracking and habit stacking
Journaling prompts to help you assess your physical and social environments, identify the forces at play, and strategize for greatest habit success
Strategies for overcoming the habit plateau and sticking with your habits, even when the going gets rough
Plans for adapting your habits to fit your ever-changing life
New ideas from Clear on the role of fun in habit formation
Packed with tips, tricks, and activities, The Atomic Habits Workbook is your step-by-step guide to making small changes that will transform your habits and deliver remarkable results.
The Atomic Habits Workbook : Official Companion to the #1 Worldwide Bestseller
€19.90
The perfect companion to James Clear's global phenomenon Atomic Habits, this invaluable workbook offers practical ways to either acquire or discard habits.
An interactive guide to building good habits andbreaking bad ones, based on the 25-million-copy #1 New York Times bestseller Atomic Habits.
Simple Exercises for Building the Life You Want.
The official companion to the #1 worldwide bestseller is the next step in your habits toolkit. Guided journal prompts will help you engage with your habits and the forces that impact them. Thought-provoking exercises allow you to implement the Atomic Habits theories and see your life transform. This workbook takes the reader from understanding habits to living them. James Clear's system helps good habits emerge naturally while unwanted habits fade away.
Packed with tips, tricks, and activities, The Atomic Habits Workbook is your step-by-step guide to making small changes that will transform your habits and deliver remarkable results.
Product Information
- Author: James Clear
- Language: Angļu valoda
- Year of publication: 2025
- Manufacturer: Cornerstone
- Cover type: Soft cover
- Number of pages: 320
- Weight: 790.000 kg
- ISBN code: 9781529981230
Product available in stock!
Product available in stock - description
Discount on full price items. Discounts cannot be combined!
Orders are processed on weekdays from 10:00 to 18:00.
Free delivery to OMNIVA parcel machines in Latvia for orders over €40.00.
Free delivery to any GLOBUSS bookstore within 2-5 working days.
Share on social networks:
Product description
Similar products
Take a look
.webp)
.webp)
.webp)
.webp)
Someone bought recently
These books have been noticed by other visitors to the page
.webp)
.webp)
.webp)
.webp)