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Read Yourself Happy : How a Book Habit Can Make You Feel Better

Read Yourself Happy : How a Book Habit Can Make You Feel Better

€11.90

Read Yourself Calm is a warm, inviting guide to the emotional power of books and the comfort they can bring in an anxious, fast‑moving world. Daisy Buchanan explores how reading can soothe, inspire, and strengthen us, drawing on the stories and characters that have helped her navigate love, fear, family, confidence, and self‑discovery. With honesty and kindness, she shows how literature can become a form of “shelf‑help,” offering clarity and companionship when life feels overwhelming.

Across themed chapters—romance, desire, family, courage, comfort, and more—Daisy curates over 200 book recommendations, from classics like Pride and Prejudice and Little Women to modern favourites like One Day, Shopaholic, and Fifty Shades of Grey. She blends personal reflections with conversations from writers and experts, creating a thoughtful, uplifting guide for anyone who turns to books for understanding or escape.

Beautifully written and deeply empathetic, this book is perfect for readers who want to reconnect with the joy of reading, discover new stories, or simply feel less alone.

Product Information

  • Author: Daisy Buchanan
  • Language: Angļu valoda
  • Year of publication: 2026
  • Manufacturer: Dorling Kindersley Ltd
  • Cover type: Soft cover
  • Number of pages: 288
  • product.Svars: 0.254 kg
  • ISBN code: 9780241768105

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‘Daisy’s words never fail to make me feel less alone.’- Dolly Alderton

‘Daisy Buchanan is already my go-to person for reading recommendations, and now she’s sharing her wisdom with the world! I can’t think of a better guide to the books that can heal, soothe and inspire us.’ - Katherine May

'Daisy writes about anxiety with real honesty and kindness' Marian Keyes

Read yourself calmer
Read yourself courageous
Read yourself free

Forget ‘self-help’ and embrace ‘shelf-help’ by discovering the healing power of books and reading to inspire, comfort and fortify.

In a hectic world that can feel uncertain and overwhelming, Daisy Buchanan offers the perfect source of anti-anxiety, inviting us to discover the literary worlds that have helped her in unwinding anxiety to survive – and thrive.

Between the cover you can expect:

In Read Yourself Romantic, Daisy explores the best relationship books from Role Models to Romeo and Juliet and speaks to David Nicholls, author of One Day, all about love.
In Read Yourself Sexy Daisy gets between the covers of best selling books like Rivals by Jilly Cooper, Vox and Fifty Shades of Grey.
Reading Your Relatives invites us into the worlds of classic books like Little Women, Jane Austin’s Pride and Prejudice and Roald Dahl’s Matilda.

Whether you’re embracing feel good books like Sophie Kinsella’s Shopaholic Series or Charles Dickens’ A Christmas Carol or self help books to help you in overcoming anxiety and stress, Daisy provides personally curated reading lists and over 200 book recommendations to help you process your emotions and find more peace with every page.

MEDIA REVIEWS

Daisy’s words never fail to make me feel less alone. - Dolly Alderton, author of Everything I Know About Love

Daisy Buchanan is already my go-to person for reading recommendations, and now she’s sharing her wisdom with the world! I can’t think of a better guide to the books that can heal, soothe and inspire us. - Katherine May, author of Wintering and Enchantment

Daisy writes about anxiety with real honesty and kindness. - Marian Keyes, author of My Favourite Mistake

“For The love of reading.”Reading has been with me when I've been happy, sad, grieving, tired, ill or just relaxing, reading has taught me and comforted me, supported me and healed me.Daisy Buchanan has written the ultimate guide to all of this. This is a book packed to the brim with the love of books and those who write them. Interviews that actually say something giving the reader insight into why and how we read.Daisy gives us permission to put down a book we aren't yet ready for even if it's considered the worlds greatest it might not be the right moment for you to read it. She sends us running, skipping and falling into the world of the written word. Where we find the balm to sooth us and the joy to inspire us. Maybe i'll write after reading this book, maybe i'll read one of the the many books Daisy Buchanan recommends in these pages.I'm so glad I picked up the proof copy we had in our staff room, because my passion, love and belief in reading have been completely reaffirmed in the pages of this more than inspiring book. - Waterstones Dorchester

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