The Menopause Brain : The New Science Empowering Women

Thank you, Dr Mosconi' Davina McCall 'I had never really fathomed how hormonal changes impact the brain until I read The Menopause Brain' Gwyneth Paltrow

'The Menopause Brain will quickly become your new best friend' Halle Berry

THE SUNDAY TIMES BESTSELLER

Menopause and perimenopause are still baffling to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women's brain health specialist, Dr Mosconi unravels these mysteries by revealing how menopause doesn't just impact the ovaries - it's a hormonal show in which the brain takes centre stage.

The decline of the hormone estrogen during menopause influences everything from body temperature to mood to memory, potentially paving the way for cognitive decline later in life. To conquer these challenges successfully, Dr. Mosconi brings us the latest approaches - explaining the role of cutting-edge hormone replacement therapies like 'designer estrogens,' hormonal contraception and key lifestyle changes encompassing diet, exercise and self-care.

Best of all, Dr Mosconi dispels the myth that menopause signifies an end, demonstrating that it's actually a transition. Contrary to popular belief, if we know how to take care of ourselves during menopause, we can emerge with a renewed, enhanced brain - ushering in a meaningful and vibrant new chapter of life.

MEDIA REVIEWS

For so long, women experiencing menopause were saying "I don't feel right, my mind's gone, my memory's gone," and people laughed us off. The Menopause Brain shows that we were right, and it's heartening. Thank you, Dr Mosconi - Davina McCall MBE, bestselling author, presenter, fitness guru and mother

Every woman should know that menopause is more than just mood and hot flashes; it can profoundly impact brain health and function. Dr. Lisa Mosconi stands as a foremost expert on the menopause brain. This outstanding new book is a must-read, and I wholeheartedly recommend it - Naomi Watts

This book is life changing. At last women will understand how their brains completely rewire during menopause - and how to handle that change - Kate Muir, author of EVERYTHING YOU NEED TO KNOW ABOUT THE MENOPAUSE

Bringing science and practical advice together and oozing Dr Mosconi's deep respect for women's health and the individual nature of menopause, this is an excellent read - Catherine O'Keeffe, menopause workplace consultant

I would consider myself someone who has consumed a lot of content about hormones. But I had never really fathomed how hormonal changes impact the brain until I read neuroscientist Lisa Mosconi's new book, The Menopause Brain - Gwyneth Paltrow

If you're like me and find yourself smack dab in the middle of menopause without any real understanding of what is happening to the brain and body you once knew, The Menopause Brain by Lisa Mosconi will quickly become your new best friend - Halle Berry

When it comes to menopause, it feels as if we have no information, misinformation, or what's out there is too chaotic and conflicting to make sense. Enter Lisa Mosconi. Hallelujah and thank you! Written with a neuroscientist's mind and a woman's heart, this book is packed with evidence-based, empowering information on all things menopause. For every woman living any phase of menopause, this is your required reading - Lisa Genova, author of STILL ALICE and REMEMBER