The Wim Hof Method : The #1 Sunday Times Bestseller
Star of "BBC One" show "Freeze The Fear".
"A fascinating look at Wim's incredible life and method," FEARNE COTTON.
My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind.
'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to take ownership over your own mind and wellbeing.
- Author: Wim Hof
- Manufacturer: Ebury Publishing
- Language: Angļu valoda
- ISBN code: 9781846046308
- Cover type: Soft cover
- Year of publication:2022
- Number of pages:224
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